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CBD for Beginners


Dosages can range from as little as a few milligrams to a gram or more. Begin with a small dose, especially if you have little or no experience with cannabis. Take a few small doses over the course of the day rather than one large dose. Use the same dose and ratio for several days. Take note of the effects and if necessary adjust the ratio or amount. You do not need to overdo it. Cannabis compounds have biphasic properties, which means that low and high doses of the same substance can produce opposite effects. Small doses of cannabis tend to stimulate; large doses sedate. CBD has no known adverse side effects, but an excessive amount of CBD could be less effective therapeutically than a moderate dose. “Less is more” is often the case with respect to cannabis therapy.

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***These statements have not been evaluated by the FDA. The information provided in this article is meant to provide helpful information on the subject discussed. This article is not meant to be used, nor should it be used, to diagnose or treat any medical condition. Always seek advice from your physician before starting any new dietary supplement program.